The perfect relaxation to a chaotic schedule.
High Intensity Interval Training
Achieve Your Target Heart Rate
Monitor your heart rate in class
Strength, Core, Stretching, HIIT Everything Elements has to offer
$20 Non Members
Running. Rowing. Reflexology.
Learn to dance or sweat some calories. HipHop is the perfect class to get loose.
Conditioning, MIIT Work, Movements, Partner Workouts
Strengthen and stabilize your core.
Experience the beauty and grace in this ballet inspire workout.
Improve your rhythm, timing, coordination, speed, agility, endurance and musicality.
Total Body Resistance
Improve core, strength and stamina.